Est. 2011

May 22, 2012

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recipe | the best cabbage salad

My most recent recipes may lead you to believe I eat nothing but cabbage these days. This is untrue. But I do feel compelled to share this incredibly healthy and surprisingly delicious recipe with you. It mixes three types of cabbage – red, savoy and green – and a few perfectly complimentary toppings! 
Ingredients – Salad
– 2 cups green cabbage, thinly cut
– 1 cup red cabbage, thinly cut
– 1 cup savoy cabbage, thinly cut
– pumpkin seeds, to taste
– sunflower seeds, to taste
– dried cranberries
Ingredients – Dressing
– 1/3 milk (we used raw milk…you could use almond or soy)
– 1 apple, peeled and sliced
– 1/4 cup raw cashew butter
– 2 tbsp balsamic vinegar
– 1 tbsp raisins
– 1 tbsp pumpkin seeds
Directions
Mix together three cabbages. Keep toppings (pumpkin seeds, sunflower seeds and dried cranberries) separate to sprinkle on top. 
In blender, mix together milk, apple, cashew butter, vinegar, raisins and pumpkin seeds. 
Pour dressing over cabbage and toss. Optional – garnish with pumpkin seeds, sunflower seeds and dried cranberries. I like putting the garnishes out in separate bowls, since I don’t always love garnishes and appreciate it when people make them optional. I actually only added the dried cranberries to my plate, but my sister added the pumpkin and sunflower seeds. 

Your plate will look like this when you’re finished. Promise. Actually, you might even be tempted to lick it clean.

What I love most about this recipe is it has no oil. The nuts make it unbelievably tasty and sweet! Do you have a favorite salad/dressing recipe? Do share!

till tomorrow,
Rebecca

Recipe adapted from Dr. Furman’s Triple Treat Cabbage Salad

  1. Aunt Judy says:

    WOW! I'm going to try this soon! Sounds amazingly delicious!

  2. Anitra Sweet says:

    My hubby loves cabbage! I will definitely be making it soon and using raw milk with it. I love that you included that! 🙂 Thanks for sharing!

  3. hueys says:

    It sounds so yummy! Thanks for sharing!

  4. Viviana says:

    Looks so so good!

  5. Lexi says:

    Definitely making this — I love cabbage!
    ♡ Lexi
    FASHION: Glitter & Pearls
    WEDDINGS: Glitter Weddings

  6. Shoko says:

    Making this tomorrow!!!

  7. this looks so good! I have to take a side dish to my boss's party on Monday, and I think this is the winner…

  8. Nicole says:

    i never thought i'd like cabbage as a salad, but my air conditioner is broken and i'm craving cold, sweet refreshing foods. this sounds and looks like heaven.

  9. 王红 says:

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