recipe | chocolate oatmeal almond smoothie

Monday, March 26, 2012


The title of this post says it all.  This is a smoothie recipe with cocoa, oatmeal, almonds, and some other key ingredients.  It's seriously healthy and the tastiest late night snack.  Ever.  (Also a tasty breakfast, mid-morning snack, lunch, second lunch, etc.)


Ingredients
- 3 tbsp raw oatmeal
- 1/4 cup almonds
- 1 cup water
- 1/4 cup raw milk (or half and half if you feel like splurging)
- 1 tbsp raw cocoa powder
- 2 frozen bananas
- 8 ice cubes

Directions
Put all ingredients in your blender.  Blend thoroughly.  We have a VitaMix and it's incredible - the ice is destroyed in approximately 15 seconds.  Pour in a fun glass, insert straw.  ENJOY!

We've made this smoothie (or a similar variation - some have had date pieces, some no milk products, some coconut oil!) the past few nights and everyone fights over seconds.  Always a good sign.

Let me know if you try this out, or if you have your own favorite smoothie recipe.

till tomorrow,
Rebecca

24 comment(s) - I love hearing from you!:

  1. Looks lovely! My favourite recipe i mango smoothie: just a mango, low fat milk and a squeeze of honey if I want something a bit sweeter!
    Ronnie xo

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  2. Going to try this! :) That mango smoothie that Ronnie makes sounds awesome, too. Now I have two to make!

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  3. That sounds yummy! I wish I could incorporate grains into my diet without feeling icky afterward, but I'm totally passing this along!

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  4. Replies
    1. This recipe is so so diet friendly, Olivilla!!! :)

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  5. That seems decadently delicious (and healthy).

    I love a good frothy milkshake.

    xoxo,
    mon amy

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  6. Wow, sounds like the perfect breakfast on the go! It looks awesome! Thanks for sharing =)

    - Sarah
    http://agirlintransit.blogspot.com

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    1. Yeah, pop in a straw and walk out the door. You could even put it in a sippy cup ;)

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  7. Yum! This sounds so good - will have to try. Your photos and styling are beautiful too, Rebecca! :)

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    1. THANKS, Amy! I debated whether or not to go with all this brightness and editing, but I LOVED the way it looked and had to go with it. ;)

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  8. Sounds delicious! I think I'll try it for breakfast tomorrow.

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  9. lol I think I love any smoothie that includes chocolate!

    xx

    Jen

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  10. What a great breakfast. I need a blender first, but once I get one, I'm trying it!

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  11. I just pinned another breakfast smoothie with oatmeal so I can't wait to try your recipe too!

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  12. this sounds {and looks} delicious! i always go for a soy milk with strawberries and bananas smoothie, its super yum

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  13. I just pre-made this so I can whip it up in the morning before work. thanks rebecca! i drink a smoothie for breakfast everyday and needed a new one to rotate out!

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  14. Oh yeah - we LOVE these! Since I pick up eggs from a farm down the street, I usually add an egg or two to the shake. Add a little good fat and protein to the mix.

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  15. Yum! This looks like a wonderfully healthy excuse to eat something undeniably sweet! I would do this with milk or yogurt ice cubes to keep it from getting watered down. Which reminds me, I need to get an ice cube tray! These will be great for keeping cool this summer :)

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  16. This looks delicious. I will definitely be trying it soon. AND you use raw milk. I love you for that :).

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  17. Yum yum yum! This sounds soooo tasty! Love the idea of oatmeal in a smoothie! Also, I'm so jealous of your Vitamix!! :)

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  18. i'm *still* dreaming about making this even though you posted it a while ago :)

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  19. I finally made this smoothie this morning and it was HEAVENLY! I still can't get over how healthy it is. Thanks for the awesome recipe!

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